In many developed countries, more males than females die by suicide. This gender difference can be worrying and it may be attributed to an age-old stereotype – “Men don’t cry”. In this article, Randolph Oudemans, the CEO and founder of Now.Here. shares some personal insights from his experience of managing his mental health as well as ways he would encourage readers to be more compassionate to themselves.
Read MoreAmidst the fear and tension over the coronavirus, it is more important than ever to keep our emotions in check and look after our mental health. Here are 4 tips to help you deal with the situation.
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